Free Printable Blood Pressure Chart Uk Each reading involves two Blood Pressure measurements The readings should be done while seated after a period of rest You should avoid exercise or caffeine before the readings Remain seated for 1 minute in between the two measurements in both the morning and evening Please return the completed chart or submit online DATE STARTED Day
Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a HOME BLOOD PRESSURE READINGS Please make sure you have filled in your details at the top Please work out the average and write it below the table Before taking reading make yourself comfortable in a chair relax and support your arm e g on a table
Free Printable Blood Pressure Chart Uk
Free Printable Blood Pressure Chart Uk
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For each blood pressure recording take two consecutive measurements at least 5 minutes apart and whilst you are seated Do this for a minimum of 7 days ideally for 14 days
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Free Printable Blood Pressure Chart Uk
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Press the on start button on the BP monitor and take two readings at least 1 minute apart Record the readings below with your pulse rate and any comments Repeat that evening amp for a total of 5 days and return this diary to the surgery
https://www.bloodpressureuk.org/.../Bloodpressurechart
How to use the blood pressure chart Simply find your top number systolic on the left side of the chart and your bottom number diastolic on the bottom Where the two lines meet is your blood pressure Download the chart Blood pressure chart for adults PDF PDF 121KB
http://bihsoc.org/.../2017/09/Home_blood_pressure_diary…
Use the table below to record all of your blood pressure readings The numbers you write down should be the same as those that appear on the monitor screen do not round the numbers up or down In the comments section you should also write down anything that could have affected your reading such as feeling unwell or changes in your medication
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Blood pressure readings naturally vary Don t worry if you get an unexpected high reading A one off high reading is usually nothing to worry about rest for five minutes and take the reading again If it s still high measure your blood pressure again another day
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Please monitor and record your blood pressure at home for 7 consecutive days minimum 5 In the notes section write down anything that could affect your reading such as feeling unwell or changes to your medication
Download our Checking your blood pressure at home PDF 113KB poster and our Guidelines for home blood pressure testing PDF 44KB to print and keep at home as a guide You can also download our Measuring your blood pressure at home leaflet at the end of the page Return the Blood Pressure Diary amp BP monitor if borrowed to your GP practice How often should you measure your blood pressure When and how often you take your readings will depend on your blood pressure
Use the table below to record all of your blood pressure readings The numbers you write down should be the same as those that appear on the monitor screen do not round the numbers up or down In the comments section you should also write down anything that could have affected your reading such as feeling unwell or changes in your medication